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27. Sleep Deprivation & The Circular Conversation
Manage episode 422639320 series 3504216
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.
30 episoder
Manage episode 422639320 series 3504216
In today’s episode, we will be looking at two sneaky tactics narcissists use to control and manipulate us: sleep deprivation and its best buddy, the circular conversation.
Does this sound familiar to you: You're finally ready to unwind after a long day, but your partner starts a dramatic argument or needs your "urgent" help right before bedtime. This disrupts your sleep routine and leaves you feeling exhausted. This, my friends, is a classic tactic of a narcissist.
I look forward to healing with you.
30 episoder
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