Sunlight & Skin Cancer: Where We Went Wrong | Dr. Max Gulhane on The Lighthouse Podcast

Regenerative Health with Max Gulhane, MD

This is a recent interview I did with Kenford Bitana on the Lighthouse Podcast.
In this episode, I am joined by Dr. Max Gulhane, a GP registrar and host of the Regenerative Health Podcast, who is also a strong proponent of circadian and nutritional strategies for optimizing health and reversing metabolic diseases.
This episode provides valuable insights for those interested in a holistic approach to health and the integral role of sunlight in our well-being, along with the necessity of critical thinking when interpreting scientific studies. Join us as we explore these topics in depth.
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LEARN how to OPTIMISE your circadian rhythm
Dr Max's Optimal Circadian Health course starting DECEMBER 2nd
https://drmaxgulhane.com/collections/courses
SUPPORT the Regenerative Health Podcast by purchasing though these affiliate links:
Midwest Red Light Therapy. Code DRMAX for 10% off. https://midwestredlighttherapy.com/
Bon Charge. Code DRMAX for 15% off. https://boncharge.com/?rfsn=7170569.687e6d
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DISCLAIMER: The information provided in this podcast is meant solely for educational purposes and should not be considered as medical advice, diagnosis, or treatment. Always consult with a healthcare professional before making any medical decisions, and never ignore professional advice or postpone seeking it based on what you've listened to on this podcast or YouTube channel.

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1. Exploring Sunlight's Role in Health (00:00:00)

2. The Role of Sunlight in Health (00:10:49)

3. The Importance of Sunlight in Biology (00:15:27)

4. Melanin and Sunlight (00:32:21)

5. Sun Exposure and Health Relationship (00:38:54)

6. Melatonin and Health With Sun Exposure (00:57:53)

7. Sunlight, Skin Cancer, and Misconceptions (01:06:12)

8. Health and Empowerment Message Spreading (01:19:20)

9. Unpacking the Sun and Skin Cancer (01:28:08)