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33 - The Vulnerability Hangover
Manage episode 374950256 series 3454717
Innhold levert av Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Have you ever wished you could take back a vulnerability you shared? Have you ever woken up the next morning regretting having said too much? On this week’s show -The Vulnerability Hangover - Del and Barry explore the emotional aftermath of exposing one's true self. It delves into the complex feelings of regret, fear, and self-doubt that can follow moments of vulnerability, offering insights on how to navigate and grow from them.
We hope you enjoyed the episode. Please subscribe and share it with family and friends. If you'd like us to address a specific topic let us know and we'll be happy to include it in a future episode. Send us a message here.
Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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