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10.5 Inner Excellence/ACT: EXTRA: RFT with Rob
Manage episode 413328353 series 3562331
Innhold levert av Ethan P. Short, MD, Ethan P. Short, and MD. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ethan P. Short, MD, Ethan P. Short, and MD eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
So, Rob Goodknight, my audio engineer and friend, helped me get the podcast started and the first several episodes/series were recorded in his studio. This is from one of the first times we ever recorded, and it was just me and Rob talking about RFT, or Relational Frame Theory, the neurolinguistic theory behind the 6 core processes of ACT, or Acceptance and Commitment Therapy, which include Acceptance, Defusion, Mindfulness, Self-as-Context, Values, and Committed Action. This recording is more raunchy and down-to-earth than many others; let me know if you prefer this style of conversation over the more academic ones, as well as if you have a medical background or not. Be Curious.
Thanks for listening. For more social media content, check us out on all social media platforms @Renegadepsych. If you have any comments, questions or challenges to the information we've presented here, if you'd like to be a guest to the show, or if you have general comments, questions, or suggestions, email us at Renegadepsych@gmail.com and follow the link https://renegade-psych.podcastpage.io/ to our website for source material, transcripts, and additional links for my guests. If you feel passionate about our message and what we're trying to do, and you'd like to donate, you can also follow the link in the show notes to our website.
Disclaimer, this podcast is for informational purposes only. The information provided in this podcast and related materials are meant only to educate. This information is not intended as a substitute for professional medical advice. While I am a medical doctor and many of my guests have extensive medical training and experience, nothing stated in this podcast nor materials related to this podcast, including recommended websites, texts, graphics, images, or any other materials should be treated as a substitute for professional medical or psychological advice, diagnosis or treatment. All listeners should consult with a medical professional, licensed mental health provider or other healthcare provider if seeking medical advice, diagnosis, or treatment.
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