Emotions - Energy in Motion
Manage episode 455984740 series 3418629
When you think of period problems like cramps and heavy flow - how many of you think “how do I feel emotionally?”
In Western culture the default is to assume there is something physically wrong when we have pain and disharmony but rarely do we consider emotions as a potential root cause.
Join me this week as I make this connection between emotions and symptoms and why it’s so important to take care of our feeling body.
Period solutions for a symptom free life.
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118 episoder