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Happy New Year! 2023 and Aisyah Rafaee
Manage episode 351757013 series 2693668
#052 - Aisyah Rafaee is interviewed by Rowing in Color host, Denise Aquino. They chat with them to share Olympic level goal setting practices for 2023.
In this episode, we talked about:
- Looking back on 2022 [2:10]
- Who is Aisyah Rafaee? [5:53]
- Goal setting tips [8:45]
- How to get in touch with Aisyah [22:44]
- One thing to watch out for when making goals [23:22]
… and much more.
To get in touch with Aisyah Rafaee, please find her on Instagram at @ariesyah
We hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.
If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.
Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.
We hope you and yours are well. Stay safe.
54 episoder
Manage episode 351757013 series 2693668
#052 - Aisyah Rafaee is interviewed by Rowing in Color host, Denise Aquino. They chat with them to share Olympic level goal setting practices for 2023.
In this episode, we talked about:
- Looking back on 2022 [2:10]
- Who is Aisyah Rafaee? [5:53]
- Goal setting tips [8:45]
- How to get in touch with Aisyah [22:44]
- One thing to watch out for when making goals [23:22]
… and much more.
To get in touch with Aisyah Rafaee, please find her on Instagram at @ariesyah
We hope that the conversation in this podcast helps us all in the rowing world -- no matter your race -- to unify the rowing sport through diversity.
If you have a response to this or any episode, we want to hear it. Send us your voice message at www.speakpipe.com/rowingincolor or just check out our Linktree (linktr.ee/rowingincolor). If you don't follow us on IG already, find us @rowingincolor.
Lastly, if you can, please hit "follow" or "subscribe" wherever you listen to podcasts. If you can, please leave a rating and a review on Apple Podcast -- it would really mean a lot.
We hope you and yours are well. Stay safe.
54 episoder
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