))
Redefining Your Narrative by Unlearning the Crap, with Kathy Baldwin
Manage episode 438318564 series 3518138
Innhold levert av Tessa Lynne Alburn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tessa Lynne Alburn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Listen to this episode to learn:
- The ways stress and burnout can accumulate in our bodies when we’re putting everyone else first before ourselves
- Our brain’s propensity to retain negative information including trauma that could be in the way of accessing our soul’s wisdom
- Kathy’s journey to finding her purpose by rewriting her narrative of unworthiness with her own soul reason for being, encouraging listeners to question their own narrative
- The importance of not letting others’ beliefs to determine your worth and unlearning the ‘crap’ that prevents you from living authentically and claiming your purpose
Today’s Guest: Kathy Baldwin is coach and founder of RiseUP Coaching, where she specializes in empowering individuals to overcome stress and burnout. With a deep understanding of Universal Laws and innovative coaching methodologies, Kathy has become an unplanned expert in stress and burnout, guiding countless individuals towards personal growth and transformation. Her unique approach integrates energy healing and a profound grasp of the holistic impact of burnout, making her a sought-after authority in fostering resilience and well-being in the face of stress. Receive Kathy’s Transformational Truths
Websites and Socials:
UnlearntheCrap.com and https://kathybaldwin.me/riseup_coaching
Blog Facebook LinkedIN Instagram
**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**
TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence.
Connect with Tessa on Linked In | LinkTree
Thank you for sharing our podcast with a friend!
This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
55 episoder
Del
