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Standing in our truth to Reveal Our Souls, with Sasha Soreff
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Innhold levert av Tessa Lynne Alburn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Tessa Lynne Alburn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Listen to this episode to learn:
- Sasha’s inspiring journey from being a professional dancer to adapting to significant physical challenges, including foot pain, neuropathy, and cancer, shared from the perspective of a beautifully sensitive person
- The importance of being acknowledged in our truth, which can be done through empathy, embodiment, and expression, especially for sensitive individuals
- The role of relational neuroscience in changing our brain’s ability to see new possibilities in life, encouraging you to identify empathetic connections in your own life and build bridges of true empathy
- About Sasha’s movement-based practice for self-empathy that can help you meet all your emotions with kindness
Today’s Guest: Sasha Soreff is a New York City-based choreographer, dance teacher, certified Resonant Healing Practitioner and Woman-Centered Coach, dedicated to facilitating soul-affirming transformation with embodied empathy. For three decades, she has supported individuals of all ages, capacities, and comfort levels to connect to their bodies and emotions, fostering a powerful sense of self-discovery and soulful expression. Sasha integrates relational neuroscience, creative expression, and transformational principles to support emotional clarity, nervous system resourcing, and personal freedom. Connect with Sasha by visiting her website: https://sashasoreffdance.com/
**Say YES to Your Soul: BE EXCELLENT. REIGNITE YOUR SOUL FIRE. LIVE YOUR IDEAL LIFE.**
TESSA'S FREE GIFT: Visit SayYestoYourSoulPodcast for resources to live your ideal life during these times of vast change. Get in on the latest offerings we have including retreats, VIP days, mentoring programs and healing for your body mind and soul, and take things to your next level of excellence.
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