Artwork

Innhold levert av Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

E66 ~ How Your Body Stores Emotions and Wellness Tools to Release

20:50
 
Del
 

Manage episode 398768193 series 3127113
Innhold levert av Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Emotions can be uncomfortable and even overwhelming. a high level of discomfort experiencing emotions in our body can lead to stored emotions driving us through life.

These subconscious pulls pile up an already heavy pile of stored emotions that long to be healed. Learn more about how emotion storage happens, how it impacts your every day, and some wellness tools to do something different.

Link to "What's In Your Backpack" episode I mentioned.

https://serenitywellnesscentre.com/episode-17-whats-in-your-backpack/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/serenitywellness/message
  continue reading

118 episoder

Artwork
iconDel
 
Manage episode 398768193 series 3127113
Innhold levert av Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nicole White, LPC, C -DBT, Nicole White, LPC, and C -DBT eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Emotions can be uncomfortable and even overwhelming. a high level of discomfort experiencing emotions in our body can lead to stored emotions driving us through life.

These subconscious pulls pile up an already heavy pile of stored emotions that long to be healed. Learn more about how emotion storage happens, how it impacts your every day, and some wellness tools to do something different.

Link to "What's In Your Backpack" episode I mentioned.

https://serenitywellnesscentre.com/episode-17-whats-in-your-backpack/

--- Send in a voice message: https://podcasters.spotify.com/pod/show/serenitywellness/message
  continue reading

118 episoder

همه قسمت ها

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett