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Innhold levert av Chase Jarvis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Jarvis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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The (Real) Reason You're Not Happy | Arthur Brooks

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Manage episode 429328457 series 1009005
Innhold levert av Chase Jarvis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Jarvis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Arthur Brooks shares his insights on the pursuit of happiness and finding deeper meaning in life. Arthur C. Brooks is a renowned author, social scientist, and professor at Harvard, known for his bestselling book From Strength to Strength and his “How to Build a Life” column for The Atlantic. We dive into why external achievements often fall short in providing lasting joy, explore the paradoxical relationship between creativity and mental health, and discuss how practices like meditation and spirituality can help manage negative emotions. Arthur also shares his personal journey from being an unhappy social scientist to a leading figure in the study of happiness.

Some highlights we explore:

  • Why external success can't guarantee happiness.
  • Insights into why creative individuals often grapple with negative emotions.
  • The role of meditation and spirituality in maintaining emotional health.
  • A candid look at Arthur’s transformation from discontent to a leading happiness researcher.
  • And more!

Enjoy!

  continue reading

660 episoder

Artwork
iconDel
 
Manage episode 429328457 series 1009005
Innhold levert av Chase Jarvis. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chase Jarvis eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In this episode, Arthur Brooks shares his insights on the pursuit of happiness and finding deeper meaning in life. Arthur C. Brooks is a renowned author, social scientist, and professor at Harvard, known for his bestselling book From Strength to Strength and his “How to Build a Life” column for The Atlantic. We dive into why external achievements often fall short in providing lasting joy, explore the paradoxical relationship between creativity and mental health, and discuss how practices like meditation and spirituality can help manage negative emotions. Arthur also shares his personal journey from being an unhappy social scientist to a leading figure in the study of happiness.

Some highlights we explore:

  • Why external success can't guarantee happiness.
  • Insights into why creative individuals often grapple with negative emotions.
  • The role of meditation and spirituality in maintaining emotional health.
  • A candid look at Arthur’s transformation from discontent to a leading happiness researcher.
  • And more!

Enjoy!

  continue reading

660 episoder

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