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Innhold levert av Mike Reinold. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Reinold eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Modifying Exercises Around Pain - #AMR315

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Manage episode 359389800 series 1565130
Innhold levert av Mike Reinold. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Reinold eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?
In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain.
To see full show notes and more, head to: https://mikereinold.com/modifying-exercises-around-pain/


Champion Sports PT Mentorship
I’ve teamed up with Dan Pope & Dave Tilley to create a 12-week online mentorship program, and we’re now opening it up to the very first cohort on June 10th. We hear from people that they wish they had more mentoring and people they can learn from to help accelerate their careers. We're here to help. Click here to learn more.

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

372 episoder

Artwork
iconDel
 
Manage episode 359389800 series 1565130
Innhold levert av Mike Reinold. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mike Reinold eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

It’s not uncommon to have some pain and discomfort during or after an exercise. But when is that OK to push through and when should you back off?
In this week’s episode we talk about some of the reasons why we would modify an exercise based on pain.
To see full show notes and more, head to: https://mikereinold.com/modifying-exercises-around-pain/


Champion Sports PT Mentorship
I’ve teamed up with Dan Pope & Dave Tilley to create a 12-week online mentorship program, and we’re now opening it up to the very first cohort on June 10th. We hear from people that they wish they had more mentoring and people they can learn from to help accelerate their careers. We're here to help. Click here to learn more.

Click Here to View My Online Courses
Want to learn more from me? I have a variety of online courses on my website!
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the Show.

_____
Want to learn more? Check out my blog, podcasts, and online courses
Follow me: Instagram | Twitter | Facebook | Youtube

  continue reading

372 episoder

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