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How to Stop Stressing About What’s Next
Manage episode 446459451 series 2671844
In a fast-paced world, it's easy to get stuck planning for the future and missing out on the here and now. This episode explores mindfulness techniques to stay present and enjoy life’s unfolding moments.
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1199 episoder
Manage episode 446459451 series 2671844
In a fast-paced world, it's easy to get stuck planning for the future and missing out on the here and now. This episode explores mindfulness techniques to stay present and enjoy life’s unfolding moments.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
1199 episoder
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