020 Resources Roundup for Confidence Building

Unlock Your Confidence with Clare Walsh

In this episode, I'm going to share some resources and tips that have helped me and my clients build confidence.

What You Will Learn In This Episode:

- Why a book or a walk is powerful when you feel low energy and low mood, whilst your mind is racing

- What does rest have to do with confidence?

- Why delegating work is such a good investment

- The power ofTell me more phrase

- Sources of happiness, how you can even buy it sometimes

- Checking in with yourself and your needs

We often attach our self-worth and self-confidence to being useful, doing something productive, or being of service to others. However, the day comes when we realise that we just can't carry on that way any more. We need to rest, as rest is as essential as sleep; and not only do we need to rest more, but rest better.

Resources:

- The Art of Rest: How to Find Respite in the Modern Age by Claudia Hammond https://amzn.to/3reiMpG

- Self Made: The Definitive Guide to Business Startup Success by Bianca Miller-Cole and Byron Cole https://amzn.to/3wOsReb

- The Happiness Project by Gretchen Rubin https://bit.ly/3BeN3Jy

- Confidence Launchpad - Sign up for immediate access to this ten lesson self-taught course which will:

- Increase your confidence levels so that you can trust your decisions and pursue your dreams.

- Create more understanding about what makes you tick and give you the tools to ensure your mind is working for you, not against you. It's like a gym for the mind!

- Help you to let go of perfectionism and truly believe that you are good enough!

- Help you to launch your confident life!

https://bit.ly/3ddaCas

- Join the conversation over in my facebook group https://www.facebook.com/groups/pathwaystopossibility

- Contact me at [e-mail]