The Expectation That Doesn't Define You The Madness Method podcast

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Fitness Podcasting Education Self-Improvement Mental Health Juan de Dios Garcia Cari Jo Garcia Juan de Dios

Innhold levert av Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

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The Expectation that doesn't define you

2y ago 17:55

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MP3•Episoder hjem

Innhold levert av Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For as long as we could remember, we have had expectations. Expectations we set ourselves and expectations that are set on us.

And for just as long we have had a certain set of stressors as a result of those expectations. A certain set of identities that we have attached to the results of the expectations. As if to say this is what you are. No more, no less.

But what if those expectations weren't set? What if there was no expectation to worry about, to stress about?

I would imagine the life lead from that thought could create something quite exciting.

… continue reading

57 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Juan de Dios Garcia #Cari Jo Garcia #Juan de Dios

Artwork

The Expectation that doesn't define you

The Madness Method Podcast

published 2y ago

Del

MP3•Episoder hjem

Innhold levert av Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Juan de Dios Garcia, Juan de Dios, and Cari Jo Garcia eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

For as long as we could remember, we have had expectations. Expectations we set ourselves and expectations that are set on us.

And for just as long we have had a certain set of stressors as a result of those expectations. A certain set of identities that we have attached to the results of the expectations. As if to say this is what you are. No more, no less.

But what if those expectations weren't set? What if there was no expectation to worry about, to stress about?

I would imagine the life lead from that thought could create something quite exciting.

… continue reading

57 episoder

#Fitness #Podcasting Education #Self-Improvement #Mental Health #Juan de Dios Garcia #Cari Jo Garcia #Juan de Dios

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