Mind Games
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Innhold levert av Thomas Wellburn & Chris Allan, Thomas Wellburn, and Chris Allan. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Thomas Wellburn & Chris Allan, Thomas Wellburn, and Chris Allan eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Releasing fortnightly on a Monday, Tom & Chris take you on a journey as they examine all things mental health, wellbeing and their own personal experiences. Be inspired to make strides to improve your mind, mental health and life outlook. Chris is an accredited mental health first aid instructor, occupational health adviser and self-care enthusiast, whilst Tom deals with a complex chronic pain condition and has fought his own mental health battles in the past. He now enjoys a successful life in public sector healthcare. This is real talk from two very real people! #MINDMONDAY
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9 episoder