))
Action alone isn't enough
Manage episode 456393748 series 3347660
Innhold levert av Trista Guertin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Trista Guertin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this episode, I explore why taking action alone won't help you get unstuck. We dive into the importance of mindset and emotional management as the foundations for effective and lasting change, and I'll show you how unexamined thoughts and unmanaged emotions often hold us back.
Learn how to shift your mindset, process your emotions, and align your actions to create purposeful and sustainable progress in your life.
Key Moments:
00:39 The Trap of Taking Action Alone
01:11 Understanding Mindset and Emotional Management
01:43 The Importance of Addressing Root Causes
04:27 Real-Life Examples of Mindset Shifts
06:03 Steps to Manage Your Mindset and Emotions
08:42 Combining Mindset, Emotions, and Actions
13:00 Practical Tips for Getting Unstuck
Resources Mentioned:
- Get my free mini-course Help for the Holidays!
- Get my free mini-course on Overcoming Limiting Beliefs
- Get coached! Try a 30 minute mini-coaching session.
- Join me on January 23rd for a complimentary coaching workshop
- Connect with me: Instagram
If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it.
You can review the podcast on Apple Podcasts HERE.
118 episoder
Del
