Transformation from the Inside Out

This Daring Adventure

In this episode of This Daring Adventure podcast, I introduce my new six-week program designed to help women build a better relationship with themselves.

I explain the importance of self-concept, ending people-pleasing, self-love, resilience, confidence, and becoming your future self, and share insights on how these elements serve as the foundation for personal growth and better relationships. In this program, you will learn how to rewrite your self-narratives, set healthy boundaries, and step into the life you truly want.

Key Moments:

00:38 The Most Important Investment: Building a Better Relationship with Yourself

02:09 The Four Pillars of Personal Growth

06:37 Six Week Jumpstart Program Overview

07:53 Deep Dive into Self Concept

09:23 Ending People Pleasing and Setting Boundaries

10:38 Cultivating Self Love and Acceptance

12:03 Building Resilience and Emotional Strength

13:56 Developing Self Confidence and Trust

15:36 Becoming Your Future Self

16:59 Conclusion and Next Steps

Book a consult call and learn more about my newest program, the 6 Week Jumpstart to Building a Better Relationship with Yourself. This 1:1 coaching program with me will help you build the foundation you need to create the life you want.

You don't have to stay stuck. Your relationship with yourself is the most important relationship you will ever have and it the ultimate investment. You'll feel better, think better and show up completely different in your life and relationships.

Book your call HERE.

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See you next time!