Exploring the Link Between Mental Health and Reintegration

Your Story Doesn't End Here

In this episode of "Your Story Doesn't End Here," host Rachel discusses the concept of reintegration and its relation to mental health. She shares her initial struggle in understanding why reintegration and mental health are not directly linked, as she was accustomed to focusing on the reactive side of mental health. Rachel explores the idea of being proactive in addressing mental health issues and the challenges faced by military personnel who often bring trauma from their past experiences. She emphasizes the importance of raising awareness and providing solutions to mental health issues within DOD organizations. Rachel also provides an update on her community initiatives and shares her personal experiences with seasonal depression in Washington state.

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If you are experiencing suicidal ideations or have experienced sexual assault and need help or someone to talk to, please reach out to the National Suicide Prevention Lifeline at 988 or the National Sexual Assault Hotline at 1-800-656-4673**

**Any views discussed in this episode are strictly personal views and not views of the United States military. This podcast is in no way affiliated with any branch of the United States military. Some names have been changed in order to protect the identities of speakers and/or names mentioned throughout episodes.

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