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How to teach players to challenge their negative thoughts
Manage episode 362234284 series 3472394
Innhold levert av Danny Matharu. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Danny Matharu eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As a grassroots football coach, your role extends beyond teaching technical skills and tactics; it also involves supporting your players' mental well-being. One significant aspect of mental well-being is addressing and overcoming negative thoughts, which can hinder a player's performance on and off the pitch. In this article, we will explore five strategies to help you guide your players in recognising, evaluating, and challenging their negative thoughts, ultimately creating a more positive mindset. By demonstrating these strategies yourself and supporting your players through the process, you can create an environment in which your team can grow, both mentally and as footballers.
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