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OCD and Perfectionism - Less Anxious With Kristen Watts Episode 5
Manage episode 407136633 series 3558141
Innhold levert av Kristen Watts. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristen Watts eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
WELCOME! To the Less Anxious Podcast!
How would you like to feel less anxious?
This week we touch on the pitfalls of having perfectionist thinking especially when it involves Obsessive-Compulsive thinking.
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