Artwork

Innhold levert av Kim Barnes Jefferson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Barnes Jefferson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

Everything You Need to Know About Ozempic with Dr. Janese Lester|234

1:07:24
 
Del
 

Manage episode 407202066 series 3558799
Innhold levert av Kim Barnes Jefferson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Barnes Jefferson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to another episode of Fit Girl Magic! In today’s episode, I had the pleasure of sitting down with the incredibly knowledgeable Dr. Janese Lester. Together, we're peeling back the layers on weight loss medications, with a special focus on Ozempic® and other GLP-1 inhibitors.

Dr. Janese Lester is a true multi-talent, and in this enlightening conversation, she uses her wisdom and wit to demystify these medications. We're delving into their fascinating effects on appetite, metabolism, and the pivotal role they play in our overall health journey.

But that's not all! Dr. Janese is here to set the record straight on common misconceptions about these drugs. She's sharing invaluable insights on how they should be used alongside essential components like healthy habits, proper nutrition, and exercise.

She emphasizes a holistic approach to weight management, emphasizing the importance of addressing underlying health and gastrointestinal issues. Dr. Janese's patient-centric philosophy shines through as she advocates for personalized treatment plans and the transformative power of gradual dietary changes vs just handing out prescriptions.

This conversation goes beyond mere medical treatments; we take a dive into how nutrition, lifestyle, and medication harmoniously come together to achieve sustainable weight management.

Have a listen discover not only what Ozempic is and is not and how to take control of your health like never before!

Links:

Facebook group https://www.facebook.com/groups/fitgirlmagic

Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1

Website: http://www.kimbarnesjefferson.com

The Belly Fat Code waitlist https://www.fitgirlmagic.com/bfc_march2023waitlist

Instagram - https://www.instagram.com/dr_janeselaster/

X @gutdoc18

If you are interested in becoming a patient:

www.guttheoryhealth.com

  continue reading

98 episoder

Artwork
iconDel
 
Manage episode 407202066 series 3558799
Innhold levert av Kim Barnes Jefferson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Barnes Jefferson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Welcome to another episode of Fit Girl Magic! In today’s episode, I had the pleasure of sitting down with the incredibly knowledgeable Dr. Janese Lester. Together, we're peeling back the layers on weight loss medications, with a special focus on Ozempic® and other GLP-1 inhibitors.

Dr. Janese Lester is a true multi-talent, and in this enlightening conversation, she uses her wisdom and wit to demystify these medications. We're delving into their fascinating effects on appetite, metabolism, and the pivotal role they play in our overall health journey.

But that's not all! Dr. Janese is here to set the record straight on common misconceptions about these drugs. She's sharing invaluable insights on how they should be used alongside essential components like healthy habits, proper nutrition, and exercise.

She emphasizes a holistic approach to weight management, emphasizing the importance of addressing underlying health and gastrointestinal issues. Dr. Janese's patient-centric philosophy shines through as she advocates for personalized treatment plans and the transformative power of gradual dietary changes vs just handing out prescriptions.

This conversation goes beyond mere medical treatments; we take a dive into how nutrition, lifestyle, and medication harmoniously come together to achieve sustainable weight management.

Have a listen discover not only what Ozempic is and is not and how to take control of your health like never before!

Links:

Facebook group https://www.facebook.com/groups/fitgirlmagic

Free Resources: https://kimbarnesjefferson.lpages.co/freeresources_v1

Website: http://www.kimbarnesjefferson.com

The Belly Fat Code waitlist https://www.fitgirlmagic.com/bfc_march2023waitlist

Instagram - https://www.instagram.com/dr_janeselaster/

X @gutdoc18

If you are interested in becoming a patient:

www.guttheoryhealth.com

  continue reading

98 episoder

Alle episoder

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett