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Navigating The Holidays | 1211
Manage episode 407202072 series 3558799
Innhold levert av Kim Barnes Jefferson. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kim Barnes Jefferson eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The holidays can be a real rollercoaster ride, and I'm here to help you navigate it like a pro!
In our latest call, I'm going beyond the usual "eat more protein and drink more water" advice. I'm talking about setting boundaries, staying on track, and making mindful decisions during this festive season.
Join me as we explore how you can honor your goals and enjoy the holidays without getting derailed. Whether you're planning ahead or making in-the-moment choices, I've got your back!
Let's discover what you can be consistent with during this special time, and remember, it's okay if your approach is different than what you do the rest of the year!
Ready for some extra support and holiday hustle tips? 💌 Shoot me an email, and I'll send you details about the "Holiday Hustle Challenge"
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