))
Seasonal Affective Disorder - what you should know
Manage episode 407415238 series 3559970
Innhold levert av She2.0. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av She2.0 eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
As winter settles in, so does Seasonal Affective Disorder (SAD) in the workplace. As the days grow shorter and the workload longer, we find ourselves battling not just deadlines, but the urge to hibernate under our desks until spring. It's like everyone suddenly morphs into human-sized houseplants, craving sunlight, and chlorophyll in equal measure. Whether you, yourself suffer from SAD or you know someone who does, it’s important to understand what it is and to find treatable solutions to allow us to cope or help others who might need support.
In this episode, I’m joined by Dr. Ariel Dalfen, MD, FRCPC and co-founder of BRIA, a virtual clinic developed by leading MD psychiatrists with decades of experience in women’s mental health care. Ariel explains what SAD is, how it impacts us in our personal and professional life and tips to help treat it.
If you know someone who might be suffering, this would be a great episode to share with them. Tune in!
69 episoder
Del
