Identifying & Overcoming Trauma Bonds with Expert Dr. Laura Copley

Shit Talking Shrinks

Welcome to "Shit Talking Shrinks," where I, a licensed therapist with a passion for psychology and a sprinkle of humor, take you on an insightful journey through the realm of mental well-being. Join me as we explore the depths of human minds, unraveling complexities while keeping it lighthearted.
Today, I'm chatting with Dr. Laura Copley, a Licensed Professional Counselor, Certified Trauma Specialist, and Relationship Expert. Dr. Laura has dedicated the last decade to researching Post-Traumatic Growth and cultivating pathways to positive transformation.
In this episode, we discuss the intricate topics of trauma bonding and toxic relationships. Dr. Laura helps us understand the concept of trauma bonding, breaking down its definition and exploring what that dynamic looks like in relationships. We get into the nitty-gritty of how this plays out in our connections with others, shedding light on the complexities of trauma bonds and their prevalence beyond romantic relationships.
Our conversation also takes a closer look at complex trauma and intergenerational trauma, examining the ways we've learned to love and attach through fear instead of safety and love. Dr. Laura provides insights on how to form healthier and more intimate relationships, offering pathways to break free from toxic patterns. We explore the span of trauma bonds beyond romantic relationships, recognizing their impact on various aspects of our lives.
It's a thought-provoking and eye-opening discussion that will provide valuable insights into the intricacies of human connection and the potential for growth even in the face of trauma. Join us on this journey through the realm of mental wellness.
Learn more about Dr. Laura’s work at: https://lauracopley.com/
Connect with Dr. Laura on Facebook at: @drlauracopley
Follow with Dr. Laura on Instagram here: @doccopley

If you want to work with me therapeutically and live in CO or IL
https://www.courageouspathscounseling.com
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Music by Blue Claw Philharmonic.