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Ep 16: Gold star!
Manage episode 344623364 series 3318988
Innhold levert av Jay&Colin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jay&Colin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Jay took part in the Irish BJJ Nationals. Did he lose all the weight? Exactly how many people beat him up? Will Colin ever join him for training and feel the not so gentle touch of another man (or lady)? Learn all about Brazilian Jiu-Jitsu AKA murder yoga/struggle cuddles, and find out what happens at a national level competition
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