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Innhold levert av DeAnn Knighton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DeAnn Knighton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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the grounding episode (feat. kelli parmley)

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Manage episode 354005557 series 2928384
Innhold levert av DeAnn Knighton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DeAnn Knighton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, we talk about the specific power of grounding to assist healing both as individuals and in community. DeAnn is joined by Kelly Parmley, an important member of her personal recovery community. Lot's of wisdom from Kelly and some amazing insight to one of her tools, lovingly referred to as "The Scooby Doo". The episode ends with Kelly taking the Show Up and Stay community through a community grounding of our own. This will feel good. Like you just put your feet in the grass outside an a warm, breezy spring day.
References:
A., V. (2015). The Timekeeper Collapses. In The body keeps the score: Mind, brain and body in the transformation of trauma (pp. 70–70). essay, Penguin Books.

Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/

Music Created and Produced by Katie Hare.
https://www.hare.works

  continue reading

56 episoder

Artwork
iconDel
 
Manage episode 354005557 series 2928384
Innhold levert av DeAnn Knighton. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av DeAnn Knighton eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In today's episode, we talk about the specific power of grounding to assist healing both as individuals and in community. DeAnn is joined by Kelly Parmley, an important member of her personal recovery community. Lot's of wisdom from Kelly and some amazing insight to one of her tools, lovingly referred to as "The Scooby Doo". The episode ends with Kelly taking the Show Up and Stay community through a community grounding of our own. This will feel good. Like you just put your feet in the grass outside an a warm, breezy spring day.
References:
A., V. (2015). The Timekeeper Collapses. In The body keeps the score: Mind, brain and body in the transformation of trauma (pp. 70–70). essay, Penguin Books.

Help us reach 1,000 LinkedIn followers on the Sober Positive Workplace Showcase Page:
https://www.linkedin.com/showcase/sober-positive-workplace/?viewAsMember=true
If you have questions or comments or would like to be a guest on the show, send an email to:
info@showupandstay.org
More information about our project is available at:
https://www.showupandstay.org/
https://www.soberpositiveworkplace.org/
For podcast updates, follow us on Instagram:
https://www.instagram.com/showupandstayorg/

Music Created and Produced by Katie Hare.
https://www.hare.works

  continue reading

56 episoder

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