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Episode 19: Understanding Breathwork featuring Kimberly Rose
Manage episode 338910821 series 3341249
Innhold levert av Jennifer Agee, LCPC, Jennifer Agee, and LCPC. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Jennifer Agee, LCPC, Jennifer Agee, and LCPC eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
During this episode, I talk with Kimberly Rose (she/her), a Certified Breathwork Coach of 15 years. Kimberly has been published in Mantra Wellness Magazine. She was also the catalyst for Online Breathwork Classes & Teacher Training.
Once Kimberly experienced what breathing could do for the mind-body-soul, and healed her chronic symptoms, she became dedicated to teaching people how to transform their lives through Breathwork. She is a catalyst for FREE online Breathwork Classes and loves to show people that they have it all from within to transform their lives.
TOPICS IN THIS EPISODE:
- What is breathwork?
- How does breathwork compliment therapy?
- Breathwork and trauma
- Example of breathwork exercises.
OFFERS & HELPFUL LINKS:
- Kimberly’s offer: FREE BREATHWORK SESSION
- Counseling Community TikTok
- Kimberly’s Instagram
- Jennifer Agee coaching page
- Counseling Community Facebook community
- Counseling Community Instagram
- Alaskan Cruise: Experiential Therapeutic Intervention Training for Therapists June 3-10, 2023
- Cabo, Mexico: Dreamer’s Retreat for Entrepreneurial Therapists October 6-8, 2022
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