OUT WITH BODY SHAME - Ep 107

Simply Complicated with Katie Ford

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1+ y ago 20:02

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The way that society praises a pregnant body but shames a post baby bod is as twisted as it gets. This week is your invitation to question the stories that are keeping you supressed, feeling less and living in accordance to archaic ideals.

We say OUT with body shame and IN with self expression.

We say OUT with the post baby bounce back and IN with a sensual new self.

We say OUT with anti age ideals and IN with whatever you feel embraces the skin your in.

There is a call to action for each and every listener and I am serious when I say I want to be tagged in your stories and updated in my DMs.

Be YOU. For YOU. As YOU and that's going to look how it looks.

Go off sis.... xox

@katieford.com.au

109 episoder

#Motivation #Self-Improvement #Podcasting Education #Fitness #Mental Health #Simply Complicated With Katie