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Slow the F Down with Downplaying Your Trauma
Manage episode 338076586 series 2812575
Innhold levert av CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av CASEY HALL and ELIZABETH MENZEL, Slow the F down Show, CASEY HALL, ELIZABETH MENZEL, and Slow the F down Show eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
From the ongoing stress of the pandemic to the financial crisis, to political polarization - you might feel like your last nerve is getting worked, BUT you push your feelings aside to get on with your busy day! The problem is, pushing your feelings aside doesnât make them magically disappear - they build up under your surface and negatively impact your thoughts, feelings, relationships, even your job. A build up of stressful feelings can become trauma - and if youâre a human alive in 2022, odds are you have trauma and donât even know it. So if youâre ready to stop saying, âIâm fineâ when youâre really not fine, we dedicate todayâs show to you.
If you're ready to live as the most confident, secure, loving version of yourself, check out our safe and sacred on-line program for women HERE
See if TheLove.School is what you've been looking for.
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