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12 Years Sober
Manage episode 434324201 series 3364972
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Episode 188: 12 Years Sober
In episode 188 of the Sober Vibes podcast, Courtney Andersen discusses the lessons she learned from 12 years sober. She shares these lessons that she has learned along the way of recovering from Alcohol Use Disorder. Courtney also explains how these lessons can help you in early sobriety.
It's also the one-year anniversary of her book Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol. If you are listening to this episode in real-time, check out the giveaway on Instagram for the next three days.
What you will learn in this episode:
- 12 lessons learned in 12 years of Sobriety
- Longterm Soberity
- Perspective of recovery
Books Mentioned:
Sober Vibes A Guide to Thriving In Your First Three Months w/o Alcohol
In the Flo
Thank you for listening.
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Thank you to our Sponsors.
As a show listener, you get exclusive discounts from our Sponsor. Make sure to check them out and support the show. SOBERLINK, click here to shop and save $50 on your device. Listen to episode 115 to learn more about Soberlink.
As a show listener, you receive 20% off your order with EXACT NATURE. Make sure to check them out and support the show. EXACT NATURE, click here to shop and save 20% off with code "SV20." Free shipping on all orders! Please listen to episode 129 with Thomas White to learn more about CBD.
To Connect with Courtney:
Follow Sober Vibes on Instagram
To Work with Courtney:
Come join the Sobriety Circle
Apply for 1:1 Coaching Here
Order My Book
Free Resources:
Join the women-only Sober Vibes Facebook group
30-Day Sober Not Boring Calendar
Sober Routine Checklist
Workshop Series
Mocktail Menu
Merch
Apply here to work with Courtney Andersen for 1:1 Sober Coaching
Kapitler
1. 12 Years Sober (00:00:00)
2. 12 Lessons Learned in 12 Years (00:01:59)
3. Trust, Patience, Forgiveness, Gratitude, Resilience, Honesty (00:08:39)
4. Journey to Self-Care and Purpose (00:22:57)
5. The Purpose of Sobriety and Motherhood (00:27:52)
6. Establishing Boundaries and Finding Humor (00:33:43)
7. Appreciation and Giveaway Announcement (00:42:08)
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