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Episode 10: Social Anxiety Life - Bitesize : Journalling
Manage episode 376922789 series 3511314
Innhold levert av Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Simon Airey and Sarah Edwards, Simon Airey, and Sarah Edwards eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fĂžlge prosessen skissert her https://no.player.fm/legal.
In a new series of Bitesize episodes, Sarah and Simon discuss whether journalling can help us with social anxiety. đŹ Let us know what you think about the bitesize episode by answering the questions #ïžâŁ Tag us in your socials #SocialAnxietyLife --- Send in a voice message: https://podcasters.spotify.com/pod/show/simon-airey/message
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