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How Physical Activity Affects Mental Health With Frank Rich
Manage episode 425578542 series 2643114
In this episode, Frank Rich, host of The Superman Life Podcast, talks about how physical activity affects mental health.
Go to https://www.thesuperhumanlifepodcast.com/ to find out more.
For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer.
👉 Download your social confidence cheat sheet: https://socialconfidencemastery.com/cheat-sheet/
👉 Book your social confidence breakthrough session: https://socialconfidencemastery.com/application/
👉 Join our Facebook group: https://www.facebook.com/groups/socialconfidencemastery/
👉 Subscribe to our YouTube channel: https://www.youtube.com/socialconfidencemastery/
👉 Follow us on Instagram: https://www.instagram.com/socialconfidencemastery/
298 episoder
Manage episode 425578542 series 2643114
In this episode, Frank Rich, host of The Superman Life Podcast, talks about how physical activity affects mental health.
Go to https://www.thesuperhumanlifepodcast.com/ to find out more.
For more instant access to future episodes, subscribe to the podcast for free from your mobile device, laptop, or desktop computer.
👉 Download your social confidence cheat sheet: https://socialconfidencemastery.com/cheat-sheet/
👉 Book your social confidence breakthrough session: https://socialconfidencemastery.com/application/
👉 Join our Facebook group: https://www.facebook.com/groups/socialconfidencemastery/
👉 Subscribe to our YouTube channel: https://www.youtube.com/socialconfidencemastery/
👉 Follow us on Instagram: https://www.instagram.com/socialconfidencemastery/
298 episoder
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