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Innhold levert av SOFLETE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av SOFLETE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Performance Podcast - 69 - Why Heart Health - Part 2

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Manage episode 295265320 series 1501992
Innhold levert av SOFLETE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av SOFLETE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The second part of this episode builds on the foundations laid out in Part A. George and Matt gets into the specifics of how you can weaponize this new knowledge to help better inform your training. Based on this, George shines the spotlight on exactly what his own training looks like, both whilst competing (including in Ultra competitions and the recent Recon Challenge) as well as when he's in more of a General Physical Preparation phase. As ever, we want you to join in the conversation- either through SOFLETE's social media or by contacting the guys directly (George@soflete.com or Matt@soflete.com).
  continue reading

203 episoder

Artwork
iconDel
 
Manage episode 295265320 series 1501992
Innhold levert av SOFLETE. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av SOFLETE eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
The second part of this episode builds on the foundations laid out in Part A. George and Matt gets into the specifics of how you can weaponize this new knowledge to help better inform your training. Based on this, George shines the spotlight on exactly what his own training looks like, both whilst competing (including in Ultra competitions and the recent Recon Challenge) as well as when he's in more of a General Physical Preparation phase. As ever, we want you to join in the conversation- either through SOFLETE's social media or by contacting the guys directly (George@soflete.com or Matt@soflete.com).
  continue reading

203 episoder

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