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#252 - Dr. Remina Panjwani - Issues with Conventional Medicine and Transitioning to Functional Medicine
Manage episode 418143924 series 3393899
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Dr. Remina Panjwani joins Something For Everybody this week. Dr. Remina is a board-certified Internal Medicine Physician with a focus on Functional Medicine. She is passionate about health and wellness and has a background in athletics, military service, and nutrition.
In this conversation, Dr. Remina discusses various aspects of holistic health and well-being. She emphasizes the importance of regulating the nervous system and shares techniques such as breath work and mindfulness to achieve a state of balance. The conversation also delves into the connection between gut health and overall well-being, highlighting the impact of diet and lifestyle choices on the body. Dr. Remina advocates for a holistic approach to mental health, addressing underlying causes and incorporating tools such as plant medicine. Lastly, she emphasizes the significance of protein for optimal health and muscle preservation.
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Sponsors:
AMARE GLOBAL: The Mental Wellness Company - get $10 off your next order - https://www.amare.com/155249/en-us/ (use code: EVERYBODY)
Get 10% discount on all For Everybody products at https://shopforeverybody.com/ (use code: SFE10)
Get 10% off Jocko Fuel at https://store.jockofuel.com/ (use code EVERYBODY)
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Extra Stuff:
Remina’s Website - https://www.drremina.com/
Follow Remina on iG - https://www.instagram.com/drremina/
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Subscribe to my newsletter: https://aaronmachbitz.com/
Something For Everybody Merchandise → https://shopforeverybody.com/collections/somethingforeverybody
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To support me on Patreon (thank you): https://www.patreon.com/AaronMachbitz
(Recorded on April 1st, 2024)
Edited by Ben Rogerson (@BenRogerson_)
Intro music by Residual Audio (Residualaudio.com)
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Episodes You Might Enjoy:
#243 - The Impact of Social Media on Mental Health Information - Dr. Jessica Rabon
https://everybodyspod.com/jessrabon/
#239 - BUILDING ANTIFRAGILE CONFIDENCE:
https://everybodyspod.com/antifragile/
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Get in touch:
iG: https://www.instagram.com/AaronMachbitz
Twitter: https://twitter.com/AaronMachbitz
Facebook: https://www.facebook.com/AMachbitz/
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