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Innhold levert av Mary B. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary B eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Sexual abuse

22:29
 
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Manage episode 426633107 series 3564539
Innhold levert av Mary B. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary B eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

TRIGGER WARNING- On this episode I share the story of what I consider to be the most traumatic event of my life. I have learned how the event of being abused was affecting my present day actions. Through the deepest form of shadow work I have been abele to address the person that was created out of trauma, with kindness, and teach myself that we no longer need to allow trauma responses to create my personality. In order to achieve my deepest desires and become the highest version of myself I must implement through daily presence and awareness new belief systems that I want for myself. While also giving my inner child space to process and release all of the trauma that was stored in my body for years. Sometimes we need to revisit our past to rewrite our future.

  continue reading

8 episoder

Artwork
iconDel
 
Manage episode 426633107 series 3564539
Innhold levert av Mary B. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Mary B eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

TRIGGER WARNING- On this episode I share the story of what I consider to be the most traumatic event of my life. I have learned how the event of being abused was affecting my present day actions. Through the deepest form of shadow work I have been abele to address the person that was created out of trauma, with kindness, and teach myself that we no longer need to allow trauma responses to create my personality. In order to achieve my deepest desires and become the highest version of myself I must implement through daily presence and awareness new belief systems that I want for myself. While also giving my inner child space to process and release all of the trauma that was stored in my body for years. Sometimes we need to revisit our past to rewrite our future.

  continue reading

8 episoder

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