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Innhold levert av Understood.org and Cate Osborn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Understood.org and Cate Osborn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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ADHD and self-advocacy at work

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Manage episode 448566623 series 3581353
Innhold levert av Understood.org and Cate Osborn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Understood.org and Cate Osborn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Self-advocacy and ADHD workplace disclosure come together in a package. It’s important to know yourself and your values in order to be the best self-advocate you can be.

In this week’s episode, ADHD at Work founder Meghan Brown-Enyia answers the question: What is a good self-advocate? And, gives her recipe for advocating for yourself.

Related resources

Timestamps

(03:05) Why did Meghan create ADHD at Work?

(06:59) Am I ready to be an ADHD self-advocate?

(09:37) Meghan’s recipe for self-advocacy

(13:19) Self-advocacy and emotional regulation

(16:08) How do you figure out your ADHD needs in the workplace?

(19:33) Best practices for asking for supports

(24:00) Am I a bad self-advocate if I choose not to disclose my ADHD?

(26:36) Where you can find Meghan

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org

We love hearing from our listeners. Email us at sorryimissedthis@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

  continue reading

16 episoder

Artwork
iconDel
 
Manage episode 448566623 series 3581353
Innhold levert av Understood.org and Cate Osborn. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Understood.org and Cate Osborn eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

If you like this show, consider making a donation this holiday season. 100% of your donation will go towards helping us create more podcasts (like this one!). Click here to make a gift today.

Self-advocacy and ADHD workplace disclosure come together in a package. It’s important to know yourself and your values in order to be the best self-advocate you can be.

In this week’s episode, ADHD at Work founder Meghan Brown-Enyia answers the question: What is a good self-advocate? And, gives her recipe for advocating for yourself.

Related resources

Timestamps

(03:05) Why did Meghan create ADHD at Work?

(06:59) Am I ready to be an ADHD self-advocate?

(09:37) Meghan’s recipe for self-advocacy

(13:19) Self-advocacy and emotional regulation

(16:08) How do you figure out your ADHD needs in the workplace?

(19:33) Best practices for asking for supports

(24:00) Am I a bad self-advocate if I choose not to disclose my ADHD?

(26:36) Where you can find Meghan

To get a transcript of this show and check out more episodes, visit the Sorry, I Missed This podcast page at Understood.org

We love hearing from our listeners. Email us at sorryimissedthis@understood.org.

Understood is a nonprofit organization dedicated to empowering people with learning and thinking differences, like ADHD and dyslexia. If you want to help us continue this work, donate at understood.org/give

  continue reading

16 episoder

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