Artwork

Innhold levert av Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!

2022 Year in Review

1:17:22
 
Del
 

Manage episode 352373143 series 2604737
Innhold levert av Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we do our annual year in review, unpacking our themes, spirals, high, higher, and highest of the year. We talked about areas we think we learned from, how we change, stayed the same, and what we're proud of each other for in 2022. Happy New Year!

-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling

-Find Serena on the Web | Instagram

-Find Katie on the Web | Instagram | Let It Out Podcast

-More on how to set goals and reframe resolutions in the self-study reframe your resolutions journaling workshop

-Sign up for Serena's cooking classes

-Want to start a podcast? The how to podcast workshop: The Podcast Kit is 50% off with code: Spiraling

  continue reading

59 episoder

Artwork
iconDel
 
Manage episode 352373143 series 2604737
Innhold levert av Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Katie Dalebout & Serena Wolf, Katie Dalebout, and Serena Wolf eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

This week we do our annual year in review, unpacking our themes, spirals, high, higher, and highest of the year. We talked about areas we think we learned from, how we change, stayed the same, and what we're proud of each other for in 2022. Happy New Year!

-This episode is sponsored by Better Help! We love therapy! Try Better Help! https://www.betterhelp.com/spiraling

-Find Serena on the Web | Instagram

-Find Katie on the Web | Instagram | Let It Out Podcast

-More on how to set goals and reframe resolutions in the self-study reframe your resolutions journaling workshop

-Sign up for Serena's cooking classes

-Want to start a podcast? The how to podcast workshop: The Podcast Kit is 50% off with code: Spiraling

  continue reading

59 episoder

Tüm bölümler

×
 
Loading …

Velkommen til Player FM!

Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.

 

Hurtigreferanseguide

Copyright 2024 | Sitemap | Personvern | Vilkår for bruk | | opphavsrett