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199. Empathy Fatigue
Manage episode 395627395 series 3065652
Innhold levert av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Renee LaVallee McKenna, MA, Renee LaVallee McKenna, and MA eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Can we care too much? Empathy Fatigue is when we feel depleted, numb or shut down after caring too much for others and not enough for ourselves. Empathic people feel deeply and are often highly intuitive. Learning to manage our energy and our compassion is really important with the challenges facing us these days.
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