Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Innhold levert av Ali Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ali Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Player FM - Podcast-app
Gå frakoblet med Player FM -appen!
Gå frakoblet med Player FM -appen!
Ep 149 Samantha Gash - Awaken adventures
MP3•Episoder hjem
Manage episode 363941256 series 1303025
Innhold levert av Ali Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ali Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
‘An adventure is a journey with an unknown outcome’. Which begs the question, what is our relationship like with the unknown? What does it take to step out into an adventure and let go of the outcome? In this episode I chat once again with the incredible endurance athlete and beautiful friend Samantha Gash. I first chatted with Sam in Episode 105 of this podcast - in that convo we dived more into her background and drive towards adventures - so definitely check that out. Sam is an accomplished lawyer turned endurance athlete - and may be well-known to you after two appearances on Australian Survivor. In this episode we dive into Sam’s latest adventure - hiking across the Nepal (yep Sam loves to find a country and adventure across it). Sam shares some of the insights she is discovering as she starts to consolidate and reflect on this achievement. We talk about putting ourselves in the way of challenges and exploring resilience. And we dive into ‘Her Trails’ which is a female adventure community which Sam & Bec Wilcox started during the pandemic. One of the keys to facing challenges and the unknown are the deep relationships we create and invest in along the way. At her heart Sam is a gatherer of people. If adventure and your relationship with the unknown are things you are ready to explore, then soak up this conversation with Samantha Gash. Guest: @samanthagash Host: @alihill Edited by: @strozkiymedia Watch 'Resilience in Motion' documentary at: http://gutsygirlsadventurefilmtour.com.au/tickets/
…
continue reading
182 episoder
MP3•Episoder hjem
Manage episode 363941256 series 1303025
Innhold levert av Ali Hill. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Ali Hill eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
‘An adventure is a journey with an unknown outcome’. Which begs the question, what is our relationship like with the unknown? What does it take to step out into an adventure and let go of the outcome? In this episode I chat once again with the incredible endurance athlete and beautiful friend Samantha Gash. I first chatted with Sam in Episode 105 of this podcast - in that convo we dived more into her background and drive towards adventures - so definitely check that out. Sam is an accomplished lawyer turned endurance athlete - and may be well-known to you after two appearances on Australian Survivor. In this episode we dive into Sam’s latest adventure - hiking across the Nepal (yep Sam loves to find a country and adventure across it). Sam shares some of the insights she is discovering as she starts to consolidate and reflect on this achievement. We talk about putting ourselves in the way of challenges and exploring resilience. And we dive into ‘Her Trails’ which is a female adventure community which Sam & Bec Wilcox started during the pandemic. One of the keys to facing challenges and the unknown are the deep relationships we create and invest in along the way. At her heart Sam is a gatherer of people. If adventure and your relationship with the unknown are things you are ready to explore, then soak up this conversation with Samantha Gash. Guest: @samanthagash Host: @alihill Edited by: @strozkiymedia Watch 'Resilience in Motion' documentary at: http://gutsygirlsadventurefilmtour.com.au/tickets/
…
continue reading
182 episoder
Kaikki jaksot
×Velkommen til Player FM!
Player FM scanner netter for høykvalitets podcaster som du kan nyte nå. Det er den beste podcastappen og fungerer på Android, iPhone og internett. Registrer deg for å synkronisere abonnement på flere enheter.