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Strength Meets Community: Transforming Fitness at Fitstop La Jolla | Ft. Ryan Gans | Stay Classy Pod | Ep. 94
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In Episode 94 of the Stay Classy Podcast, we sit down with Ryan Gans, the owner of Fitstop La Jolla, to dive into his inspiring fitness journey from overcoming knee injuries to creating a fitness community like no other. Ryan shares his story of resilience through surgeries and physical therapy, the skills he developed in strength training, and his path to owning Fitstop, a truly unique gym blending community and performance.
Ryan discusses his background in coaching, the science behind Fitstop’s holistic approach, and what sets their group fitness model apart from other gyms. Built around strength, metabolic conditioning, and endurance, Fitstop is a fusion of evidence-based training and a supportive community where members lift, perform, condition, and sweat together. Get an inside look at how Fitstop combines cutting-edge fitness with a deep commitment to community, making it much more than just a gym.
Tune in for insights on fitness fundamentals, preventing workout injuries, and tips on elevating your own performance. Don’t miss this exclusive conversation with Ryan Gans—join the movement at Fitstop La Jolla today and start your journey toward better health and lasting fitness connections!
👉 Ready to get started? Sign up to experience Fitstop’s unique training program designed to help you move more and live more!
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