02: Journey From Trauma To Loving Myself Still Meditations + Motivation: Discussions, Mindfulness And Positive Affirmations podcast

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Fitness Mental Health Chris Higgins

Innhold levert av Chris Higgins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Higgins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast « »
02: Journey From Trauma To Loving Myself

5y ago 18:46

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M4A•Episoder hjem

Innhold levert av Chris Higgins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Higgins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In the second episode Chris shares a little of his own experiences and what has led him to record this podcast. Chris shares some of the challenges faced during an abusive relationship and the eventual insights and knowledge this led to. Chris explains how meditation, mindfulness and positive mantras and affirmations helped him move forward with his life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillmeditations/message

… continue reading

15 episoder

#Fitness #Mental Health #Chris Higgins

Artwork

02: Journey From Trauma To Loving Myself

Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast

published 5y ago

Del

M4A•Episoder hjem

Innhold levert av Chris Higgins. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Chris Higgins eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

In the second episode Chris shares a little of his own experiences and what has led him to record this podcast. Chris shares some of the challenges faced during an abusive relationship and the eventual insights and knowledge this led to. Chris explains how meditation, mindfulness and positive mantras and affirmations helped him move forward with his life. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillmeditations/message

… continue reading

15 episoder

#Fitness #Mental Health #Chris Higgins

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