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Innhold levert av Nurse Kristin Maack and Nurse Kristin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nurse Kristin Maack and Nurse Kristin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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SOSH9: Adam Sud

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Manage episode 179843319 series 1418357
Innhold levert av Nurse Kristin Maack and Nurse Kristin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nurse Kristin Maack and Nurse Kristin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Growing up Adam always had an unhealthy relationship with food and a poor self image. By the age of 30, he was a drug addict, suffered from severe depression, and weighed over 300 pounds.

Then one day he woke up and decided he was ready to make change. So he checked into rehab in August of 2012, where he was diagnosed with Type 2 Diabetes. Shortly after that he made the decision that would change the course of his life, switching to a plant based diet. Within 6 months, he reversed his Type 2 Diabetes and lost over 100 pounds in the first year. Now he's happy, and helping others as a holistic lifestyle coach, teaching nutrition as a tool for recover and relapse prevention to recovering addicts.

  continue reading

24 episoder

Artwork
iconDel
 
Manage episode 179843319 series 1418357
Innhold levert av Nurse Kristin Maack and Nurse Kristin. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Nurse Kristin Maack and Nurse Kristin eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.

Growing up Adam always had an unhealthy relationship with food and a poor self image. By the age of 30, he was a drug addict, suffered from severe depression, and weighed over 300 pounds.

Then one day he woke up and decided he was ready to make change. So he checked into rehab in August of 2012, where he was diagnosed with Type 2 Diabetes. Shortly after that he made the decision that would change the course of his life, switching to a plant based diet. Within 6 months, he reversed his Type 2 Diabetes and lost over 100 pounds in the first year. Now he's happy, and helping others as a holistic lifestyle coach, teaching nutrition as a tool for recover and relapse prevention to recovering addicts.

  continue reading

24 episoder

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