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Innhold levert av Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fรธlge prosessen skissert her https://no.player.fm/legal.
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Ep. 322 Mastering Intermittent Fasting with Laurie Lewis

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Manage episode 376522627 series 2924376
Innhold levert av Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fรธlge prosessen skissert her https://no.player.fm/legal.

Mastering Intermittent Fasting: Ever wondered about the power of intermittent fasting? Want to know how it can transform your health and wellness journey?

Laurie, a certified coach, shares her enlightening journey of how intermittent fasting not only transformed her life but the lives of thousands of her clients. We discuss everything from managing perimenopause to regulating hunger and satiety hormones and the benefits of intermittent fasting. ๐Ÿฝ๏ธ๐Ÿ’ช

We also delve into Lori's transformative program, Fast Forward Wellness. A program that guides you on how to create and maintain healthy eating habits. ๐Ÿฅฆ๐ŸŽ

So, grab your headphones, sit back, and get ready to embrace a refreshing perspective on attaining optimal health! You won't want to miss this enlightening conversation packed with practical tips and inspiration! ๐ŸŽง

WWW.FASTFORWARDWELLNESS.COM

FACEBOOK: WWW.FACEBOOK.COM/LAURIELEWISNYC

LINKEDIN: WWW.LINKEDIN.COM/IN/LAURIELEWISNYC

WORKBOOK: BIT.LY/FASTINGWORKBOOK

______________________

Please LIKE ๐Ÿ‘ SHARE ๐Ÿ“ฒ SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

๐Ÿ‘‡ ๐™‡๐™š๐™–๐™ง๐™ฃ ๐™ˆ๐™ค๐™ง๐™š

๐Ÿ‘ฅ ๐™๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง & ๐˜พ๐™ง๐™š๐™–๐™ฉ๐™š ๐™๐™ง๐™š๐™š ๐˜ผ๐™˜๐™˜๐™ค๐™ช๐™ฃ๐™ฉ

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today

โžฅ https://winject.com/register ๐ŸŒ

๐Ÿ’ฌ ๐™€๐™ฃ๐™œ๐™–๐™œ๐™š ๐™ž๐™ฃ ๐˜ฟ๐™ž๐™จ๐™˜๐™ช๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™‚๐™ง๐™ค๐™ช๐™ฅ๐™จ

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show

โžฅ https://winject.com/groups/neenaperez ๐ŸŒ

๐Ÿš€ ๐˜ฝ๐™š๐™˜๐™ค๐™ข๐™š ๐™‘๐™š๐™ง๐™ž๐™›๐™ž๐™š๐™™ ๐˜พ๐™ง๐™š๐™–๐™ฉ๐™ค๐™ง

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator

โžฅ https://dubb.com/WINJECT ๐ŸŒ

"๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ, ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ฃ๐˜ฐ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜๐˜ฎ๐˜ฑ๐˜ข๐˜ค๐˜ต"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #podcast #healthandwellness #intermittentfasting #fastforwardwellness #lorilewis

Support this podcast at โ€” https://redcircle.com/straight-talk-no-sugar-added-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

344 episoder

Artwork
iconDel
 
Manage episode 376522627 series 2924376
Innhold levert av Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Neena Perez: blogger, podcaster and motivational speaker, Neena Perez: blogger, and Motivational speaker eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du fรธlge prosessen skissert her https://no.player.fm/legal.

Mastering Intermittent Fasting: Ever wondered about the power of intermittent fasting? Want to know how it can transform your health and wellness journey?

Laurie, a certified coach, shares her enlightening journey of how intermittent fasting not only transformed her life but the lives of thousands of her clients. We discuss everything from managing perimenopause to regulating hunger and satiety hormones and the benefits of intermittent fasting. ๐Ÿฝ๏ธ๐Ÿ’ช

We also delve into Lori's transformative program, Fast Forward Wellness. A program that guides you on how to create and maintain healthy eating habits. ๐Ÿฅฆ๐ŸŽ

So, grab your headphones, sit back, and get ready to embrace a refreshing perspective on attaining optimal health! You won't want to miss this enlightening conversation packed with practical tips and inspiration! ๐ŸŽง

WWW.FASTFORWARDWELLNESS.COM

FACEBOOK: WWW.FACEBOOK.COM/LAURIELEWISNYC

LINKEDIN: WWW.LINKEDIN.COM/IN/LAURIELEWISNYC

WORKBOOK: BIT.LY/FASTINGWORKBOOK

______________________

Please LIKE ๐Ÿ‘ SHARE ๐Ÿ“ฒ SUBSCRIBE to stay updated on all LIVE Streams on Facebook, LinkedIn, YouTube, Twitter

We discuss real-life topics, tools and tips on how to challenge and transform your thinking with no sugar added. Hope you will go on the journey with us as we grow, fail and get back up. Life is about challenges and learning how to overcome those challenges together.

https://linktr.ee/Neenaperez

๐Ÿ‘‡ ๐™‡๐™š๐™–๐™ง๐™ฃ ๐™ˆ๐™ค๐™ง๐™š

๐Ÿ‘ฅ ๐™๐™š๐™œ๐™ž๐™จ๐™ฉ๐™š๐™ง & ๐˜พ๐™ง๐™š๐™–๐™ฉ๐™š ๐™๐™ง๐™š๐™š ๐˜ผ๐™˜๐™˜๐™ค๐™ช๐™ฃ๐™ฉ

We want to invite you to join our FREE community for you to come and interact with the hosts and special guests of all Verified Creators by creating a profile today

โžฅ https://winject.com/register ๐ŸŒ

๐Ÿ’ฌ ๐™€๐™ฃ๐™œ๐™–๐™œ๐™š ๐™ž๐™ฃ ๐˜ฟ๐™ž๐™จ๐™˜๐™ช๐™จ๐™จ๐™ž๐™ค๐™ฃ ๐™‚๐™ง๐™ค๐™ช๐™ฅ๐™จ

If you would like to let us know what you thought of this conversation, please feel free, we welcome any feedback and love to share it with all the special guests that we have on the show

โžฅ https://winject.com/groups/neenaperez ๐ŸŒ

๐Ÿš€ ๐˜ฝ๐™š๐™˜๐™ค๐™ข๐™š ๐™‘๐™š๐™ง๐™ž๐™›๐™ž๐™š๐™™ ๐˜พ๐™ง๐™š๐™–๐™ฉ๐™ค๐™ง

If you are a content creator or aspiring one, submit an application to be selected as a Verified Creator

โžฅ https://dubb.com/WINJECT ๐ŸŒ

"๐˜Š๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ, ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ข๐˜ฃ๐˜ฐ๐˜ณ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ, ๐˜Š๐˜ฐ๐˜ญ๐˜ญ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ท๐˜ฆ ๐˜๐˜ฎ๐˜ฑ๐˜ข๐˜ค๐˜ต"

#neenaperez #straighttalk #winjectstudios #inspire #neenaperez #coaching #womencoach #straighttalknosugaradded #straighttalk #transformyourlife #positivemindset #thinking #positive #nlp #mindset #podcast #healthandwellness #intermittentfasting #fastforwardwellness #lorilewis

Support this podcast at โ€” https://redcircle.com/straight-talk-no-sugar-added-podcast/donations
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy

  continue reading

344 episoder

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