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4 Ways to Make Goal Achievement Effortless
Manage episode 422069817 series 3567658
Innhold levert av Steven Burns (Mind School). Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Steven Burns (Mind School) eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Without realising it, we regularly make accomplishing our goals harder than it needs to be.
Every (meaningful) goal does of course require investment of time & effort but, in general, there is always a lower stress (or more effortless) way to achieve it.
So in this episode, I'll be sharing 4 ways to make goal achievement more effortless.
Personally, I love to find easier and more enjoyable ways to accomplish my goals so if you want to do likewise then you'll dig this episode!
SHOW NOTES
– Free Online Training on Meditation (IMPORTANT NOTE: Enter the code: SLLOFFER at checkout to enrol for free):
– (Book Recommendation for learning about strategic rest): Peak Performance by Brad Stulberg & Steve Magness
30 episoder
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