Ep 72. The Sacred Practice of 'No'

Sucker Punched

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2y ago 10:07

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It’s easy to feel like who we are is made up of all the things we can offer people - we are worth the sum of our productivity and helpfulness. But what happens when we have nothing to offer? Do my friends want me just for who I am or for the value I add to their lives? What kind of a friend am I if I have nothing to give? It’s terrifying to be vulnerable enough to admit that all I can give my friends is myself, but sometimes that’s all I’ve got. How can we navigate friendships when we are all overwhelmed, burned out, and exhausted?

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STUFF MENTIONED IN THIS EPISODE: Courageous Community Course: BeckyLMcCoy.com/CourageousCommunity (registration open til 9/29/22) Set Boundaries, Find Peace by Nedra Glover Tawwab Peace Is a Practice by Morgan Harper Nichols 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras

FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy

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#Religion #Brave #Courage #Faith #Grace #Grief #Loss #Fitness #Becky L McCoy #Christianity #Mental Health