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The Mess Around: Embrace the Mess, Let Go of Stress
Manage episode 423318760 series 2813163
Innhold levert av Therapy Academy. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Therapy Academy eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
Heather and I are talking about the stress of being in the moment.
- Expectations
- We gain perspective from imperfect moments
- Expectations get in our way
Heather and I want to hear about how you find balance between being in the moment and being messy.
144 episoder
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