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Beware! Your Stress Levels May Actually Be Killing Your Digestion
Manage episode 320034826 series 2908091
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Learn about what might be causing acute digestive issues and how to fix them. Peggy shares insights and techniques. She also offers highly-effective free tools in the show notes below.
PLEASE SUPPORT THIS PODCAST: https://www.buymeacoffee.com/HealthyLiving
MENTIONED IN THIS EPISODE:
3 Minutes to Destress
Relax with A Gratitude Meditation
OTHER HELPFUL LINKS:
14-Day Challenge: Change Your Life. Feel Younger, Fitter & Healthier, next program begins April 18th, 2022
Visit PeggySealfon.com
Want to arrange a deeper dive into a personalized approach to improving your life? Schedule a free call with Peggy: Click here.
Want to read Peggy's award-winning novel which emerged from adversity?
Visit AwakeningAnovel.com
A fictional story about one woman's journey of self-discovery and connecting to an understanding of life, friendship and love! (Awakening A novel has won three book awards including best work of psychological fiction and first place in spiritual fiction!)
#mindbodyfitnessforlife
#digestion
#reducestress
#personaldevelopment
#talkabouthealthyliving
#peggysealfon
#superchargeyourlife
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