Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Innhold levert av Talk Time with Beau & J and Talk Time with Beau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Talk Time with Beau & J and Talk Time with Beau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
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Things We Wish We Knew Before We Started Working Out
M4A•Episoder hjem
Manage episode 217222603 series 2371796
Innhold levert av Talk Time with Beau & J and Talk Time with Beau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Talk Time with Beau & J and Talk Time with Beau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On episode 12 of Talk Time with Beau & J with talk about 4 aspects of training/mindset we wish we knew before starting a fitness journey. We talk about if going BEAST MODE every day in the gym is a good idea and if cardio will help you lose weight.
…
continue reading
12 episoder
M4A•Episoder hjem
Manage episode 217222603 series 2371796
Innhold levert av Talk Time with Beau & J and Talk Time with Beau. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Talk Time with Beau & J and Talk Time with Beau eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
On episode 12 of Talk Time with Beau & J with talk about 4 aspects of training/mindset we wish we knew before starting a fitness journey. We talk about if going BEAST MODE every day in the gym is a good idea and if cardio will help you lose weight.
…
continue reading
12 episoder
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