))
More Confidence? Yes Please!
Manage episode 437667049 series 3588090
Innhold levert av Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry. Alt podcastinnhold, inkludert episoder, grafikk og podcastbeskrivelser, lastes opp og leveres direkte av Kristine Newell & Colleen Barry, Kristine Newell, and Colleen Barry eller deres podcastplattformpartner. Hvis du tror at noen bruker det opphavsrettsbeskyttede verket ditt uten din tillatelse, kan du følge prosessen skissert her https://no.player.fm/legal.
In this empowering episode of Thank You Beautiful Human, Kristine and Colleen discuss confidence hacks and how to tap into your inner confidence. They share their personal experiences and provide tips for building confidence in various situations, such as public speaking and negotiating. Emphasizing the importance of reframing fear as excitement, they explore effective strategies like priming exercises, visualization, and power techniques.
The conversation also covers the power of positive self-talk, setting intentions, and seeking inspiration from others. Highlighting the role of authenticity and self-acceptance, Kristine and Colleen offer valuable insights into cultivating lasting confidence.
By the end of the discussion, you'll be equipped with practical tools to boost your confidence in any situation. Share this episode with anyone who could use a confidence boost, and join our community for continuous support and encouragement.
15 episoder
Del
