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It's time to stand up for yourself
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Vocalizing your non-negotiables is a radical act of self-respect. This episode is all about the transformative power of saying 'No' and upholding personal boundaries. Let's face it, drawing lines in the sand with loved ones and colleagues can be as daunting as it is necessary. That's why I'm taking you behind the scenes of my own life, revealing how I stood up to my partner, family, and boss. If you are a chronic people pleaser, like me, it's time to put your needs first. Join me for an honest conversation about the courage it takes to maintain your boundaries!
Kapitler
1. It's time to stand up for yourself (00:00:00)
2. Empowerment Through Setting Boundaries (00:00:01)
3. Setting Boundaries and Self-Empowerment (00:08:39)
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